A school of Caribbean reef sharks and jacks swims beneath sunlit water at a coral reef.

Caribbean · Bahamas

Exuma Cays

Descend into Angelfish Blue Hole, a vertical shaft opening onto a coral-rimmed cavern

Photo: Thespis377 · CC BY-SA 2.0

The Exuma Cays Land and Sea Park protects a chain of small islands where divers explore shallow coral gardens, blue holes that punch through the reef flat, and drop-offs along Exuma Sound. Conditions are gentle and current is usually light, making it a relaxed contrast to the shark and wall diving found elsewhere in the Bahamas.

About diving in Exuma Cays

Diving the Exumas is usually something done from a boat you are already living on. There is very little dive infrastructure along the chain itself, with the shops concentrated at the ends in George Town and over in Nassau, so trips come from liveaboards working the cays, from charter and private boats around Staniel Cay, or as long runs from either end. Days follow the anchorage rather than a timetable: a reef in the morning, a short move along the chain, then a cavern or a shaft once the tide is right.

The cays are a thin limestone spine with completely different water on each side. West lies the Great Bahama Bank, shallow and pale, sand and patch reef, warm and easily stirred. East lies Exuma Sound, where the bottom falls away and the water turns blue. Every gap between the islands is a cut, and the tide empties and refills the bank through those cuts twice a day, so boats plan around the clock and take the cuts near slack rather than fight the run. The limestone itself was dissolved and hollowed when sea level stood far lower, then flooded, which is why the openings tend to be vertical shafts rather than caves in a wall.

What the park adds is behaviour. Designated in 1958 and closed to all taking since the mid-1980s, it is among the older marine reserves in the region, and the fish act like it: grouper and snapper hold their ground instead of bolting, so a shallow dive feels busier than the same reef would elsewhere. That makes it a sensible place to learn, to dive alongside snorkelling family or to fit around a sailing itinerary, and a poor one for anyone chasing walls, wrecks or big-animal encounters.

Weather is the main thing that reshuffles a week. A passing winter cold front puts north to north-west wind onto the sound side and sends boats back onto the sheltered bank for a day or two, which costs the blue side of the chain rather than the whole itinerary. The shafts are the other constraint, since they breathe with the tide and are best dived near slack, so the day is pegged to the tide table more firmly than to anything on the dive plan.

When to dive Exuma Cays

Month-by-month season rating for Exuma Cays
JanFebMarAprMayJunJulAugSepOctNovDec
PrimePrimePrimeGoodGoodFairFairFairFairFairGoodGood

December–April brings the calmest, driest conditions; September–October is peak Atlantic hurricane season.

Getting there

George Town on Great Exuma has the southern airport and Staniel Cay an airstrip mid-chain, with Nassau the usual connection for both. Diving is boat-based throughout, either from a liveaboard running the cays or from charter boats; inside the park there are mooring buoys and a ranger station at Warderick Wells, but no dive shops.

Wildlife calendar

Caribbean reef sharks work the deeper reefs and the cuts, green and hawksbill turtles graze the shallow grass beds, and southern stingrays and eagle rays cross the sand on the bank side. Nassau grouper are common on park reefs and are protected Bahamas-wide by a closed season over their winter spawning months, and barracuda shadow divers on almost every shallow dive, in any season.

Dive types & marine life

  • Reef
  • Wall
  • Cave & cavern
  • Drift
  • Reef sharks
  • Sea turtles
  • Eagle rays
  • Stingrays
  • Barracuda
  • Groupers

Notable dive sites in Exuma Cays

  • Angelfish Blue Hole

    Vertical shaft dropping into a coral-lined cavern chamber

  • Amberjack Reef

    Coral garden known for schooling jacks and reef sharks

  • Rocky Dundas

    Limestone cavern with stalactites reachable at low tide

  • Sea Aquarium

    Shallow reef inside the park thick with grunts, snapper and parrotfish

  • Jeep Reef

    Named for a sunken jeep resting among healthy coral heads

Photos from Exuma Cays

  • Thespis377 · CC BY-SA 2.0

  • Thespis377 · CC BY-SA 2.0

  • Thespis377 · CC BY-SA 2.0

  • Thespis377 · CC BY-SA 2.0

Dive videos

Diving with Reef Sharks in the Exuma, Bahamas Crab Wall · Stanley Scuba, Sailing & Adventures on YouTube

Diving in The Bahamas - The Exuma Cays - Liveaboard Trip · Karim Lounes on YouTube

Photo credits

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